Just say it. Free
Tell HelloMacro what you ate and review your meal entry.
Calorie & macro tracker for iPhone
Your food. Figured out.
Track calories and macros by text, voice or barcode. Add photo logging and personalised AI coaching with HelloMacro Plus.
Free text, voice and barcode logging. No account required.
How it works
Tell it what you ate.
Describe your meal in your own words. Need to change something? Say "half the fries" or "no Coke" and update your log.
See what changed. Undo if you need to.
Lunch
Example mealLog it your way.
Breakfast on the move. Dinner out. Your usual afternoon snack. Say what you ate, type a few words, scan a barcode or take a photo with Plus.
Type a few words. Free
"Two eggs, toast, flat white." Add a meal in everyday language.
Scan the barcode. Free
Look up packaged-food nutrition by barcode.
Take a photo. Plus
Get an estimate of your meal's calories, macros and portions. Review the details before you save.
The Coach
Make sense of your next meal.
Get personalised guidance based on your goals and recent food logs with HelloMacro Plus.
- A useful next step.Turn a suggestion into a meal entry or reminder.
- Advice with context.Get ideas informed by your targets and recent meals.
- Memory you control.Choose what the coach remembers, and edit or delete it when you want.
Example conversationPlus
1,329 kcal left · 34 g protein to go · 6:05 pm
What should I have for dinner?
Log salmon dinner
Remind me at 7
Photo logging Plus
A photo. A starting point.
Get an estimated calorie and macro breakdown with HelloMacro Plus. Review the portions, make adjustments and save your meal.
Portions in grams.
Review the estimated weight of each item.
Confidence you can see.
Check where an estimate may need more detail.
Context that counts.
Estimates consider cooking methods and possible added oils.
Easy to adjust.
Update the details when your meal is different.
Nutrition values are estimates, not medical advice.
Everyday
Little things that help you keep going.
Log your usual foods in a tap. Set a meal reminder. Keep logging offline. See your progress over time.
Your usual, in a tap.
Quickly log meals you eat often.
A reminder when it helps.
Choose meal reminders that fit your routine.
Keep logging offline.
Type meals without a connection. Voice works offline too where on-device dictation is available.
See the bigger picture.
Follow your weight trend and food diary over time.
Also in HelloMacro: a Home Screen widget, water and exercise, fibre, sodium and calcium, streaks, dark mode with four colour palettes, and layouts for iPhone Duo.
Take a look
Made for iPhone. Feels like it.
Dark mode, four palettes, and a layout that stays out of your way.
Two columns when the Duo is open. A tab strip beside the outer display when it's closed.
Privacy
Your food diary. Your business.
No account required. No ads. Your diary is stored on your iPhone, and you choose what the coach remembers.
Online AI features send the information needed for your request through HelloMacro's server to its AI provider. HelloMacro's server does not store your diary content or photos. Read our privacy policy.
On your phone.
Your diary lives in the app's private storage and in your iPhone backup. Delete it all in Settings.
Take it with you.
Export a full backup, or a CSV food log to share.
Apple Health, your call.
Optional. HelloMacro writes energy and macros to Health and reads nothing back.
Memory you control.
The coach only remembers what you approve. Edit or delete it any time.
Pricing
Start free. Add more with Plus.
Enjoy free everyday logging by text, voice and barcode. Plus adds photo logging, more flexible corrections and personalised AI coaching.
| Feature | Free | Plus |
|---|---|---|
| Text and voice logging | Unlimited offline logging | Offline logging plus AI assistance |
| Barcode, search, trends and export | Included | Included |
| AI photo logging | Not included | Up to 20 scans per day |
| Coach | Offline coach | AI coach, up to 40 requests per day |
| Corrections | Common fixes | Expanded AI corrections |
Plus is also available as a 7-day free trial for eligible subscribers. Daily allowances have monthly ceilings of 300 photo scans and 500 coach requests.
- TodayEverything in Plus: photo logging, expanded corrections and the AI coach.
- Two days before the trial endsA reminder in the app.
- Day 7Your plan begins unless you've cancelled.
7-day free trial for eligible subscribers. Then US$59.99 per year. Your subscription renews automatically unless cancelled. Local pricing may vary.
Billed through Apple. Manage or cancel your subscription through Apple.
Get started
Say hello to simpler tracking.
Your everyday meals. Your personal goals. Start tracking with HelloMacro.
No account required. Free everyday logging.
A few quick questions. A plan that fits your goals.